Putting Comfort First
Finding a pair of compression socks that actually keep your legs feeling light and energized can feel like a massive victory. But if you’ve ever spent your day constantly yanking at your hosiery because the fabric is gathering into a tight, pinching band at the back of your leg, you know exactly how frustrating it … Read more
When you are suffering with advanced ankle arthritis, everyone talks about the pain. Almost nobody prepares you for the daunting decisions regarding your independent future and with only around 1,000 total ankle replacements performed in the UK each year, finding practical, first-hand patient timelines can feel nearly impossible. For me, there was never a discussion … Read more
Finding the perfect outfit for a special event—whether it is a wedding, a milestone anniversary, or a formal evening gala—should be an exciting experience. However, if you live with severe foot and ankle swelling due to arthritis, poor circulation, or post-surgery fluid retention, shopping for formal footwear can feel like an absolute minefield. I have … Read more
Finding and buying a lovely pair of wide-fitting trainers should be a relief, but for many of us, the trouble doesn’t stop at the width of the toe box. An incredibly common, highly frustrating problem is a tight instep—the top slope of your foot between your toes and your ankle. Visually, when the upper midfoot … Read more
Returning home after a total hip replacement is a massive milestone, but it also brings a unique set of daily hurdles. You will have been put through your paces before you left the hospital, but it can feel a bit scary once you get home. It is well worth asking a family member or friend … Read more
Somewhere along the way, I noticed a pattern in my own wardrobe. The brands I’ve found genuinely suitable for my feet — Tamaris, Rieker, Gabor, Ganter, and Waldläufer — are, without exception, German shoe brands. It wasn’t a decision I made deliberately. It just kept happening, pair after pair, year after year, until I looked … Read more
I’ll be upfront — chilblains aren’t something I’ve personally dealt with, unlike a fair few of the other things I write about here. But between years of living with arthritis and paying close attention to circulation and cold-weather comfort, I’ve picked up a genuine understanding of what actually helps. So this one’s built on solid … Read more
However different the occasion, my outfit is nearly always the same: trousers and a top. Not because it’s what I want to wear, but because arthritis and what my feet allow decide for me. I know how this is supposed to sound, at my age, with arthritis being such a normal part of getting older, … Read more
Everyone got verrucas when I was young. It felt like a rite of passage, really — you went to the swimming baths, and sooner or later, a verruca followed you home. It wasn’t unusual or embarrassing the way it might feel now; it was just something that happened to nearly everyone eventually. Affiliate disclosure: This … Read more
Every piece of shoe advice you’ll find says roughly the same thing: buy a pair that’s slightly firm, wear them gradually, give them a few weeks to soften and mould to your feet. It’s sensible advice — for a normal foot. If you have arthritis in your feet, it’s advice that can genuinely do you … Read more