Hammer toes can make even the simplest walk around the block a painful experience. The wrong shoes can push your toes further out of alignment, cause rubbing and corns, and make your day miserable. That’s why finding the best shoes for hammer toes is crucial for pain relief.
In this guide, help you find the best shoes for hammer toes by exploring what hammer toes are, how shoes can make a difference, and what to look for when shopping for the best footwear to support your feet comfortably and stylishly.
Before you consider buying new shoes, have a read of my post about toe box stretching, it could save you some time and money.
Best Types of Shoes for Hammer Toe Relief
Let’s take a closer look at the best types of footwear available for those suffering from hammer toes. These options are designed for both comfort and function, making them a great starting point if you’re seeking all-day relief.
1. Walking Shoes
Walking shoes for hammer toes typically include wide toe boxes, firm heel counters, and cushioning that reduces stress on the joints. Look for breathable mesh uppers and memory foam insoles for day-long comfort. A rocker bottom sole can also help take pressure off the toes during movement.
2. Orthopedic Shoes
Orthopedic options are tailored to foot conditions, including hammer toes, bunions, and plantar fasciitis. They often come with removable insoles, deeper interiors, and stability features that make them ideal for long wear. Some models allow for the insertion of custom orthotics, adding another layer of personalisation.
3. Sandals with Adjustable Straps
During warmer months, sandals for hammer toes offer relief without squeezing your toes. Ensure straps don’t rub against the affected area and that the footbed is supportive rather than flat. Toe loop designs should be avoided if they place strain on the curled toes.
4. Slip-On Stretch Shoes
For those seeking casual style with comfort, slip-on shoes made from flexible materials like stretch-knit or soft leather are a good pick. Just make sure the upper doesn’t collapse and press on your toes. Elastic gussets can also provide a secure yet gentle hold without rigid seams.
5. Extra-Depth and Wide Fit Shoes
Extra-depth shoes accommodate hammertoes as well as orthotics if needed. These styles help prevent pressure from above while offering better overall foot stability. They’re especially helpful for people with multiple foot issues such as bunions, arthritis, or swelling.
What Makes a Shoe Hammer Toe Friendly?
Not all shoes are created equal—especially when it comes to foot deformities. Look for these key features when choosing shoes for hammer toes:
1. Wide and Deep Toe Box
A roomy toe box allows your toes to lie flat and avoid pressure. Shoes with a wide toe box help prevent overlapping, rubbing, and added discomfort. If your toes are curled or stiff, the extra space prevents friction that leads to painful corns or blisters.
2. Stretchable Uppers
Soft, flexible materials such as stretch-knit fabric or leather adapt to the shape of your toes. This helps accommodate toe abnormalities without creating friction. Avoid shoes made from rigid synthetics or stiff leather that can press on the bent joints.
3. Low or Moderate Heel Height
High heels can worsen hammer toes by forcing weight onto the front of the foot. Look for flat or low-heeled options that provide better foot alignment. A slight heel (up to 1 inch) can offer better balance and encourage a natural gait.
4. Cushioned Insoles and Arch Support
Orthopedic insoles reduce impact while walking and support the arch, helping relieve forefoot pressure that can aggravate hammer toes. Look for memory foam or gel inserts that absorb shock and promote better foot alignment.
5. Adjustable Straps or Fastenings
Velcro, buckles, and laces let you customise the fit—ideal for feet with changing needs or swelling throughout the day. A secure fit also helps prevent sliding forward, which can put extra pressure on the toes.
Popular Brands That Cater to Hammer Toe Needs
Although we don’t list individual products here (saving that for a future post), the following brands are widely recognised for producing podiatrist-recommended shoes for hammer toes:
- Orthofeet
- New Balance (certain wide fit models)
- Propet
- Altra (zero-drop with wide toe boxes)
- Drew Shoes
- Vionic (fashionable yet supportive)
- Waldlaufer (superb quality)
Look for styles within these brands that specifically note extra depth, soft uppers, or relief for foot deformities. Many of these brands also offer size filters for width and depth, making it easier to find the right fit online.
Things to Avoid When Choosing Shoes for Hammer Toes
While shopping for the best shoes for hammer toes, avoid these common shoe traits that could worsen your hammer toe symptoms:
- Narrow, pointed toes – These force the toes into an unnatural position
- High heels – Increase forefoot pressure
- Hard uppers – Can rub against protruding joints
- Flat shoes with no arch support – Offer little protection or cushioning
Some fashionable shoes may look great but can cause serious discomfort if worn for long periods. It’s wise to prioritise foot health and save narrow dress shoes for very short occasions—if at all.
Tips for Shopping Online
If you’re shopping for hammer toe-friendly shoes online, keep the following in mind:
- Use filters to search by width, toe box shape, and orthopedic features
- Read customer reviews—especially from those with similar foot conditions
- Check the returns policy in case sizing or comfort isn’t right
- Opt for brands with a reputation for orthopedic or foot-specific comfort
Many retailers now offer virtual fitting tools or sizing charts to help guide your purchase. If you’re between sizes, it’s usually best to go half a size up to avoid toe crowding.
What Are Hammer Toes?
Hammer toes occur when one or more toes bend abnormally at the middle joint, creating a hammer-like appearance. It’s often the result of muscle imbalance, poorly fitted shoes, or underlying conditions like arthritis or diabetes. Left unchecked, the deformity can become rigid and painful, even affecting balance and gait.
Common symptoms include:
- Pain or irritation in the toe joint
- Corns or calluses on the top of the toe
- Redness, swelling, or restricted toe movement
- Increased discomfort when wearing tight or narrow shoes
Over time, the joint may become fixed, making it harder to wear regular shoes and increasing the risk of further complications such as ulcers in people with diabetes. Early intervention with the right footwear can make a significant difference.
Can the Right Shoes Prevent Hammer Toes?
While shoes alone won’t reverse an existing hammer toe, they can significantly slow progression and reduce daily pain. The earlier you start wearing proper footwear, the better your chances of avoiding surgery or rigid deformity later in life.
Pair good shoes with:
- Toe straighteners or spacers
- Stretching and strengthening exercises
- Custom orthotics if prescribed
- Regular foot check-ups, especially if diabetic or elderly
Conclusion – Best Shoes for Hammer Toes
If you suffer from hammer toes, finding the right footwear is a must—it’s part of your treatment. From wide toe boxes and stretchable uppers to orthopaedic soles and adjustability, the right shoes can restore mobility and dramatically reduce daily foot pain.
For the best results, prioritise comfort over fashion and choose models made specifically for foot conditions. Your toes will thank you—and your feet will carry you further with less discomfort.
Frequently Asked Questions
What type of shoes are best for hammer toes?
Look for shoes with a wide and deep toe box, stretchable uppers, cushioned insoles, and arch support. Orthopedic shoes or those labelled for foot deformities are usually the safest bet.
Can wearing the right shoes reverse hammer toes?
While proper shoes can’t reverse hammer toes, they can significantly slow progression, reduce pain, and prevent the need for surgery. Early treatment with supportive footwear is key.
Should I wear wide fit shoes for hammer toes?
Yes, wide fit shoes are highly recommended as they prevent crowding of the toes and reduce pressure on painful joints, which helps minimise irritation and corns.
Are sandals suitable for hammer toes?
Yes, but choose sandals with adjustable straps and a cushioned footbed. Avoid toe-post designs that may irritate curled toes or force them into an unnatural position.
Do I need orthotics for hammer toes?
If your hammer toes are caused by flat feet, overpronation, or poor foot alignment, custom or over-the-counter orthotics can help distribute pressure more evenly and relieve strain on the toes.