Putting Comfort First
Sue Holland 
When shopping for running or walking shoes, you may have come across the term “heel-to-toe drop.” It’s one of those technical specs that’s often overlooked but can significantly impact your comfort, posture, and even injury risk—especially if you have specific foot health needs or wear wider fitting shoes. In this guide, we’ll explain what heel-to-toe … Read more
Foot pain can strike for any number of reasons — from standing all day to chronic health conditions like plantar fasciitis or diabetes. One option that’s often recommended is wearing compression socks. But do compression socks work? How do they actually work? and do they genuinely help with foot pain?Let’s unpack the science and practical … Read more
Flat feet or fallen arches can cause discomfort, imbalance, and fatigue—especially if you’re on your feet for long periods. But here’s the good news: with a few simple exercises, you can help strengthen your arch muscles, reduce pain, and even prevent further collapse. Whether you’re dealing with adult-acquired flatfoot or were born with naturally low … Read more
Finding shoes that actually fit shouldn’t feel like an uphill battle — yet for many people with wider feet, it’s exactly that. If you’ve ever squeezed into a pair of trainers or boots only to end the day with sore toes and red marks, chances are the problem isn’t the shoe size at all — … Read more
Wide feet are those that do not fit comfortably in average width shoes. Brands do vary in size but if you find yourself constantly battling to find footwear that doesn’t compress your feet, you most likely have wide feet.Foot width is just as important as foot length when it comes to shoe size. Yet, most … Read more
What to Look for in Post Surgery Shoes If you’re searching for the most comfortable shoes to wear after foot surgery, here are some features to prioritise: Common Footwear Challenges After Surgery If swelling is an issue, our Wide Fit Shoes Guide walks through choosing post-surgery footwear that truly fits. Why the Right Shoes Matter … Read more
Hammer toes can turn even short walks into a challenge. The bent joints rub against shoes, causing corns, blisters, and constant irritation. While exercises and other treatments can help over time, the fastest way to ease discomfort is by choosing the best shoes for hammer toes. The right footwear makes all the difference — shoes … Read more
Swollen feet (oedema) are more common than most people think. For some, it’s just a temporary nuisance after a long day on your feet. For others, it can signal an underlying health condition that needs attention. Understanding the causes of feet swelling is the first step in finding the right treatment and — just as … Read more
Heel pain can stop you in your tracks. While plantar fasciitis often gets the blame, there’s another culprit worth knowing about: heel spurs. These small bony growths form on the underside of the heel bone — but the real question people ask is: are heel spurs painful? Surprisingly, not always. Many people have heel spurs … Read more
Plantar fasciitis is one of the most common — and frustrating — causes of heel pain. That sharp, stabbing ache when you first step out of bed in the morning or after sitting too long can make everyday life a battle. The good news? You don’t have to put up with it. With the right … Read more